Lisa Frame-Koppelman

Minneapolis/St Paul, MN 10/2/2025

Results by

Marathon

Bib: 5547

Sex: F

Age: 53

Residence: Park Rapids, MN, USA

Show All Historical Results

Time

Splits

Finish	23:11
40K	43:49
35K	32:09
30K	28:22
25K	21:34
13.1M	5:39
20K	26:25
15K	27:24
10K	26:55
5K	26:37

Overall Place

3136 out of 7015
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Gender Place

952 out of 2815 Women
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Division Place

20 out of 118 in F5054
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Average Pace

10:01 per mile
view kilometer pace

Age Graded %

61 percent
view time

Detailed Results

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	4:22:01	12:27:26	17:14	3136/7015	20/118	952/2815	908/7015	4/449
40K	3:58:50	12:04:15	14:07	2638/6996	15/117	744/2803	737/6996	15/592
35K	3:15:02	11:20:27	10:21	1979/7027	10/118	488/2821	373/7027	76/116
30K	2:42:53	10:48:18	9:08	1870/7087	9/116	427/2843	295/7087	125/25
25K	2:14:31	10:19:56	8:52	1946/7144	6/118	433/2857	289/7144	126/19
13.1M	1:52:58	9:58:23	8:23	2030/7245	10/123	456/2893	277/7245	35/3
20K	1:47:20	9:52:45	8:31	2049/7237	10/123	459/2887	332/7237	149/17
15K	1:20:55	9:26:20	8:50	2125/7290	13/126	487/2917	364/7290	88/40
10K	53:32	8:58:57	8:40	2080/7319	14/127	475/2931	321/7319	189/29
5K	26:37	8:32:02	8:34	1988/7317	12/128	452/2929	372/7317	368/31
ChipStart	5:25	8:05:25		2980/7322	33/128	798/2934
GunStart	0:00	8:00:01

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	23:11	12:27:26	17:14	6915/6993	113/117	2785/2804	6145/6993	4/449
40K	43:49	12:04:15	14:07	5679/6987	82/117	2251/2800	3961/6987	15/592
35K	32:09	11:20:27	10:21	2630/7004	14/116	839/2812	867/7004	76/116
30K	28:22	10:48:18	9:08	1901/7079	11/116	492/2839	388/7079	125/25
25K	21:34	10:19:56	8:52	1737/7144	7/118	395/2859	174/7144	126/19
13.1M	5:39	9:58:23	8:23	1884/7226	9/123	418/2882	198/7226	35/3
20K	26:25	9:52:45	8:31	1940/7232	6/123	421/2886	357/7232	149/17
15K	27:24	9:26:20	8:50	2236/7290	15/126	511/2917	431/7290	88/40
10K	26:55	8:58:57	8:40	2186/7311	15/127	501/2926	437/7311	189/29
5K	26:37	8:32:02	8:34	1988/7317	12/128	452/2929	372/7317	368/31
ChipStart	5:25	8:05:25
GunStart	0:00	8:00:01

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	4:22:01	12:27:26	17:14	3130/7020	21/118	938/2818	1103/7020	4/449
40K	3:58:50	12:04:15	14:07	2684/6998	17/117	748/2805	793/6998	15/592
35K	3:15:02	11:20:27	10:21	2108/7030	10/118	510/2823	500/7030	76/116
30K	2:42:53	10:48:18	9:08	2068/7090	10/116	477/2845	505/7090	125/25
25K	2:14:31	10:19:56	8:52	2168/7147	11/118	497/2859	510/7147	126/19
13.1M	1:52:58	9:58:23	8:23	2275/7247	14/123	523/2895	588/7247	35/3
20K	1:47:20	9:52:45	8:31	2307/7238	14/123	532/2888	572/7238	149/17
15K	1:20:55	9:26:20	8:50	2439/7292	17/126	582/2919	697/7292	88/40
10K	53:32	8:58:57	8:40	2485/7322	19/127	600/2934	810/7322	189/29
5K	26:37	8:32:02	8:34	2645/7317	24/128	653/2930	1305/7317	368/31
ChipStart	5:25	8:05:25		2980/7322	33/128	798/2934
GunStart	0:00	8:00:01

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	23:11	12:27:26	17:14	6915/6993	113/117	2785/2804	6145/6993	4/449
40K	43:49	12:04:15	14:07	5679/6987	82/117	2251/2800	3961/6987	15/592
35K	32:09	11:20:27	10:21	2630/7004	14/116	839/2812	867/7004	76/116
30K	28:22	10:48:18	9:08	1901/7079	11/116	492/2839	388/7079	125/25
25K	21:34	10:19:56	8:52	1737/7144	7/118	395/2859	174/7144	126/19
13.1M	5:39	9:58:23	8:23	1884/7226	9/123	418/2882	198/7226	35/3
20K	26:25	9:52:45	8:31	1940/7232	6/123	421/2886	357/7232	149/17
15K	27:24	9:26:20	8:50	2236/7290	15/126	511/2917	431/7290	88/40
10K	26:55	8:58:57	8:40	2186/7311	15/127	501/2926	437/7311	189/29
5K	26:37	8:32:02	8:34	1988/7317	12/128	452/2929	372/7317	368/31
ChipStart	5:25	8:05:25
GunStart	0:00	8:00:01

Graphic Results

Placement (Overall)

3136

You placed 3136 out of 7,015 runners

Lead runners →

Change in Position (40K to Time)

+ 4

- 449

You passed 4 runners in the overall category

You were passed by 449 runners in the overall category

On This Page

Detailed Results
Graphic Results

Race Summary

Date

10/5/2025

Distance

26.2 miles

Average Time

4:32:17

Total

7015 finishers

Men

4166 finishers

Women

2815 finishers

Non-binary

30 finishers

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